Holistic counselling by phone, online and in-person

YOU DESERVE TO FEEL EMPOWERED

RESILIENCE-BUILDING ACTIONS 

HOW CAN HOLISTIC COUNSELLING HELP YOU?

CURIOUS ABOUT MY BACKGROUND?

SO WHAT'S IT'S LIKE WORKING WITH ME?

Hey there - I'm Sharlene

I'm a Sydney-based holistic counsellor and writer. I'm a fierce advocate for the life-changing healing and personal growth possible within a therapeutic counselling relationship. 

If you have a voice that says things like "I can't cope"; "I feel overwhelmed"; "I wish I could just not feel shit anymore"; "I'm tired of feeling trapped"; "I can't escape these feelings"; "I can't live like this anymore, there's got to be another way" . . . . . freedom and wellbeing awaits you!

Through self-empowering, open, curious, limitless, safe, validating, accepting, healing conversations - you can heal and open your mind to the possibilities that await you. I am passionate about the role of mind and body at work in pain and healing. I work from a solid foundation of training and knowledge in psychological and body-based interventions and supports. 

Who am I? Ooh, well - I adore tea (fanatic, tester, expert), high tea (consumer, critic); creative (creator, appreciator, supporter), interiors (obsessed with art, colour and textures and the magical way they nurture us in our home); coffee (one a day girl), nature and animals (my connection to spirit, my source of healing), foodie (close to nature, delicious and healthy - mostly).

I genuinely look forward to working with you to support you on your self-healing, self-empowering journey - you deserve it!