Barefoot Therapist Resources for Individuals 

Image by Pâmela Lima

Highly Sensitive Person (HSP) 

Image by Igor Érico


Image by Zen Bear Yoga


Image by Conscious Design


Image by Joel Muniz

Self Reflection
& Healing

Image by The Creative Exchange


Highly Sensitive Person (HSP)
  • The Highly Sensitive Person, Elaine Aron, 1997

  • The Highly Sensitive Person in Love, Elaine Aron, 2000

  • The Empath's Survival Guide, Judith Orloff, 2019

  • Thriving as an Empath', Judith Orloff, 2019

  • ???, ???, ????

  • ???, ???, ????

Self Reflection & Healing
  • The Courage to be Disliked: The Japanese phenomenon that shows you how to free yourself, change your life and achieve real happiness, Ichiro Kishimi, 2017 

  • Quiet: The Power of Introverts in a World That Can't Stop Talking, Susan Cain, 2013

  • Breathe! You Are Alive, Thich Nhat Hanh, 1988

  • Mindfulness, Bliss and Beyond, Ajahn Brahm, 2006

  • The Confidence Gap, Russ Harris, 2015

  • Gift from the Sea, Anne Morrow Lindbergh, 1955

  • ???, ???, ????

  • Mating in Captivity Esther Perel, 2007

  • The Course of Love, Alain de Botton, 2016

  • Wabi Sabi Love: The Ancient Art of Finding Perfect Love in Imperfect Relationships, Arielle Ford, 2012

  • The Dance of Intimacy, Harriet Lerner, 1989

  • The State of Affairs, Esther Perel, 2017

  • Passionate Marriage, David Schnarch, 2009

  • Oneness and Separateness, Louise J. Kaplan, 1978

  • Parenting from the Inside Out, Daniel J. Siegel, 2013
  • The Whole-Brain Child, 12 Revolutionary Strategies to Nurture Your Child's Developing Mind, Daniel J. Siegel, 2012
  • Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting, Laura Markham, 2012
  • The Self-Esteem Trap: Raising Confident and Compassionate Kids in an Age of Self-Importance, Polly Young-Eisendrath, 2009