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For Individuals & Couples 

Holistic Counselling 


Nice to meet you!

I'm Sharlene - a holistic counsellor and somatic psychotherapist. As we explore together to uncover the patterns that are holding you back, you come to understand your 'why' & get clear on your next steps. 

Helping you take the next right step. 


We are relational beings & we heal in relationships ~ therapy is one such relationship. Feeling comfortable with your therapist and having a genuine connection is so important. Book a FREE 15-minute phone consult today so that you can be confident that you're making the right choice for you. 

Learn to


- Welcome all emotions

- Foster self-compassion

- Reclaim your curiosity

- Develop deep self-acceptance

- Heal your inner child


- Deeply Listen

- Communicate your needs

- Ask for what you want

- Approach difficult conversations


- Understand your triggers

- Make sense of the past

- Create a path forward 

- Increase empathy


- Self-regulate body and mind

- Set healthy boundaries

- Validate yourself and others

- Feel empowered and resilient


What are you looking for?

Coming Soon

Real people, real stories.

I'm so amazed at what Sharlene is able to work through in our sessions together. She is attentive, intuitive and really invested in helping me work through my issues. After trying several other therapists, I've found her to be a unique, skilled and attuned practitioner. 

Anonymous, Sydney

Sharlene’s work me with me has been transformational. I’m able to acknowledge, sit with and process thoughts and emotions without feeling the need to medicate or self-sabotage. I consider having reached this point my greatest achievement! I am forever grateful. 

Mr C, Sydney

The best therapist I've had in all my years. Clear, constructive, guided, aligned and super in tune with what I need. I look forward to my sessions as I unlock something new each time.

Anonymous, Sydney

Get in Touch.

Suite 5b, 15-17 Stanley Street St Ives, NSW 2075

Bookings are open on Tuesdays, Wednesdays, Fridays & Saturdays by appointment only. 

Ready to take the next step?

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