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HOLISTIC
COUPLES THERAPY

Time to Reconnect

Unhealed wounds triggered by our partners pose a great threat to the health and longevity of our relationship.

Whatever has caused your relationship to feel stuck, distressed or disconnected, meaningful reconnection is possible.

Relationship-focussed living looks like:

a safe space for the needs, wants and desires of both partners
compassionate awareness through understanding individual histories & triggers
self-responsibility for emotional regulation and communication
joint commitment to emotional and relational safety
communication skills to approach, not avoid, difficult conversations
understanding and respecting your differences
transformed negative patterns of the past
nourishing and vibrant support.

A great relationship is one in which you feel truly seen & heard ~ in which you have a safe place to land, to heal & to thrive.

I also work with individuals and you can read more about my approach here.

Sharlene is able to get to the core of complex relationship patterns and issues with compassion, quickly. She has a way of using past experiences to help explain current emotional issues. She is kind, empathetic and approachable. We both found enormous support during our sessions with her.

Mr & Mrs, Sydney

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