THE BAREFOOT SEEKER

Struggling with anxiety in the ambiguity of lockdown - try these simple home-based steps to look after yourself and your loved ones

Experience deep tension release in the upper body in just a few moments

As featured in the Hornsby Ku-ring-gai Post: https://www.hkpost.com.au/columnists/dear-sharlene-over-sensitive-you-could-be-an-empath Are...

Choices swirling in the ambiguity fear of the unknown indecision paralysis. Fear tells us we can't cope with what's ahead. helpless...